Benefits of Soy Milk for Women. Soy milk, which is made from crushing and soaking soy beans, is highly nutritious. Actually, consuming it can assist to keep you healthy and youthful, particularly for women. Soy milk is consumed cold, hot or like a soup. Below are key benefits of soy milk consumption for women. Many people think soy milk is healthy, especially when they are lactose intolerant. That’s because advertising promotes it as a healthy alternative. Soy milk dangers exist because it’s an unnatural by-product your body can’t digest without processing. If you were to eat unprocessed soy, it would cause cramping, nausea, and can cause more serious health problems. Maybe you are experiencing these symptoms and never considered that it could be related to drinking soymilk. The Industry claims that in countries where soy is a dietary staple, such as China and Indonesia, soy consumption has been linked to a reduced risk of certain chronic diseases. Societies that depend heavily on soy-based foods use traditional preparation methods thousands of years old that neutralize or eliminate these poisons. Tempeh, miso, natto, are fermented products and are safe. The fermentation process destroys the toxins. Chocolate Soy Milk BenefitsTofu in Asia comes from the pressed “curds” of the soybean and the toxins are removed. The soybean itself is inedible. Soybeans contain toxins meant to ward off insects that was initially used in Asia to protect the soil. The soy milk dangers include: • anti-nutrients prevent your body from absorbing essential minerals like calcium, magnesium, iron and zinc that could lead to osteoporosis. • enzyme inhibitors, make it harder for your body to absorb protein. Both of these substances can give you abdominal pain, gas, nausea, cramps, and other gastrointestinal problems. • hemagglutinin, a substance that can promote blood clots. Mirrorop app for windows. • goitrogens, which can cause gout and thyroid problems.
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